“Fitness is not just about muscles!”


An amazing actor, an incredible dancer, and an exceptional looker… Well, that’s
Manav Gohil for you! He may be missing in action from the television scene lately, but Manav has created an enduring impression in the minds of his viewers which just won’t let them forget him so easily. Being yet one of the most fittest and desirable men of this industry, GR8! Has a tete-a-tete conversation with this tall, dark and unconventional looker about his views and take on fitness…

For me, fitness is…
A way of life! If I had to define fitness, I would define it as a 3 legged stool of diet, sleep and exercise on which rests a balanced life. Swami Vivekananda had so rightly said once, ‘A healthy body treats a healthy mind.’